Being a woman is awesome. You juggle work, family life, and hobbies all at the same time. Not to mention that we can do those while carrying life inside our bellies and getting periods every month.
So how do we, as women, take care of our health if we only have little time to do it? Perhaps, you have tried all other techniques but failed. Here I listed my favorite organic blends.
These supplements are the best in their category because they address different daily health problems such as: nutrient deficiency and excessive weight gain. In addition, these supplements are safe and organic. Keep in mind that this list is not in order of rank.
Life Essentials – Superfoods
My number one pick is the new Life Essentials organic blend. There are many benefits to this drink and I find it the perfect solution to my lethargic afternoons and dry skin. What’s awesome about this product is that it contains 14 of my favorite superfoods: flaxseed, alfalfa leaf, acai, barley grass, gum acacia, acerola cherry, green tea, blueberry, chlorella, spirulina, probiotics, and wheatgrass. What more can you ask for?
You may enjoy Life Essentials whether it’s served hot or cold and has a delicious, fruity taste. This supplement is 100% USDA organic, non-GMO, and gluten-free. It’s effect includes a boost of energy, clearer skin, and mental clarity. From all other supplements in this list, this one has the more reasonable price. You can have all the vital minerals, nutrients, and enzymes you need (extracted from superfoods) for less than a dollar per day. I recommend you enjoy this blend as a smoothie and mix it with your favorite smoothie ingredients if you like.
Vega – Meal Replacement
Are you a vegan? This healthy blend is made just for you. The founders of Vega, Brendan Brazier and Charles Chang aims to find cleaner and healthier meal replacements. They launched their idea of having an all-in-one nutritious blend not only for the health-conscious but also for the people on-the-go. This is the perfect product for busy moms like you.
Vega contains stevia, a natural sweetener, so for sure this would appeal to the taste buds of sweet-toothed women like you! If you’re not sure about buying this yet, you can buy it in your local market in single packets which cost only $3. Top flavors are: chocolate and vanilla.
On the side note, Vega is not entirely certified organic although most of its nutrients are organic which includes gelatinized maca root, acacia gum, broccoli, kale, spirulina, marine algae, pomegranate, goji and maqui.
Natural Vitality Natural Calm Magnesium – Magnesium
Magnesium deficiency can be caused by emotional stress, heavy exercise, GI disorders, cortisone, and too much calcium in the diet. Users have claimed to have noticed calming effects within about 5-10 minutes, especially if taken on an empty stomach. The back of the label on the canister details how one can “self-dose” according to their needs; doses can range from ½ tsp up to 2 tsp.
Claimed as a “miracle cure” for anxiety, Natural Vitality Natural Calm Magnesium is a powder you put in a drink, works best with hot water and the best kind is the unflavored one which got a tangy taste to it. It’s best to drink this health blend before bedtime to feel results. While each person’s taste buds are different, various consumers claim that the product has quite an unpleasant taste.
Liquid Vitamin K – Vitamin K
Applied both externally and internally, Liquid Vitamin K is the perfect source for vitamin K (as it name obviously tells). This organic supplement is in oil form with a plastic dropper on its lid.
You may apply this externally to chapped lips, dark and swollen eyes, and dark circles on your face. If you want to take it internally, you can by adding a drop or two to your favorite homemade smoothie. One dropper is equal to 1/4 teaspoon. When ordering, make sure that you get the fresh stocks as most users have claimed to have received products that are already old.
Quest Nutrition MCT Powder Oil – MCT
If you have been following health news, ketogenic diet is the trend this year. For those who are into this diet, or if in any case, they plan to be on this diet, then Quest Nutrition MCT (Medium Chain Triglycerides) Powder Oil would be helpful. This supplement aids in turning your fats into energy rather than just storing them.
Some users claimed that Quest Nutrition MCT Powder Oil contains GMO-sourced corn as the second ingredient as well as milk-derived ingredients. If you want a non-GMO product, this supplement might not just be it as well as for the lactose intolerant. On the positive side, you would love this supplement because it’s in powder form and it would not be too heavy or gooey as some MCT oil supplements are.
Oh by the way, Life Essentials is offering a seasonal discount of 30%. Better grab this opportunity while it lasts!